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This course focuses on Equestrian Mindset Using psychology and coaching techniques to better your personal equestrian journey.
Participants will be able to implement a multitude of mindset techniques as well as prepare for the spring and summer months ahead. They will have tools to try in the barn as well as at home to help them along their equestrian journey.
Participants will engage in a body relaxation exercises along with discussion throughout and time for questions at the end.

There will be a pdf/handout with journal questions, some diagrams to fill in, along with some continued learning references.

** Fee is $35
***once you register, a zoom link will be emailed out the Monday before the course.***

About Kerstyn Cornelsen:

Through my years in the horse industry, I realized how many people struggled with the mental aspect of riding. This led me down a path of wanting to help others along their equestrian journey. I strive to make an impact on the horse community by providing my services to riders and trainers who want to realize their potential, create lasting change and be a pillar of positivity in their horse community while continuing to advocate for the horse’s wellbeing.